Individual Therapy

You are curious about the journey of personal growth. You are finally ready to healing old wounds. You want to understand why certain things are triggering. You want to show up better in your relationships. The desire to change is an import first step. But it can be hard to know where to go next. I am here to support you as you figure out how to become the best version of yourself.

Issues I work with
  • Deepening creativity
  • Life transitions
  • Relationship issues
  • Childhood trauma
  • Depression and Anxiety
  • Work-life balance